检查前准备：Preparation before inspection：
1、前三天正常饮食，不要食入大量含高蛋白质及高糖的食物；如 牛奶、蛋糕、蜂蜜、饮料、西瓜及海南热带水果。
1.Eat normally for the first three days. Do not eat a lot of food containing high protein and high sugar, such as milk, cakes, honey, drinks, watermelons and tropical fruits.
2、前一天晚上12点以后禁食。
2.Fasting after 12 o 'clock the night before.
当天早上8点空腹（禁食、禁水）到医院检查。先抽空腹血及留取尿标本。
Come to the hospital for an examination on an empty stomach (fasting, no water)at 8 a.m, drawing Fasting blood and taking urine specimen.
检查时：Under Examination
采空腹血糖→喝糖水或吃馒头→采1小时血糖→采2小时血糖
Draw fasting blood → Drink sugar water or eat steamed bread → Draw blood after 1 hour → Draw blood after 2 hours
温馨提示：
糖耐量试验一共要采三次血，第一次采空腹血，第二次为喝糖水或吃馒头后1小时，第三次为喝糖水或吃馒头后2小时。
Tips:Blood was collected three times in total for the glucose tolerance test, the first time for fasting blood, the second time for 1 hour after drinking sugar water or eating steamed bread, and the third time for 2 hours after drinking sugar water or eating steamed bread.
注意事项：Notice:
1、选择75g糖粉溶于150-300ml温水中。喝糖水的第一口开始算时间，五分钟内把糖水喝完。喝完糖水后如果口腔内有不适可以漱口，但是不能饮水。
1.If you choose powdered sugar for OGTT. Dissolve 75g powdered sugar in 150-300ml warm water. Time your first sip of sugar water and drink it within five minutes. If there is any discomfort in the mouth, you can gargle, but you can not drink or eat.
2、选择糖耐量馒头，进行糖耐量试验当天，至一楼小代咖啡厅，购买一份糖耐量馒头。抽完空腹血糖后在10分钟之内吃完领取好的馒头，进食中可饮清水（不超过300ml），从进食第一口馒头开始计时，于进食后1小时及2小时抽取静脉血送检。
2.If you choose steamed bread for the test, buy steamed bread at the cafe on the first floor when you are going to do the test. After drawing the fasting blood , eat the steamed bread within 10 minutes, drink water (not more than 300ml) during eating, start timing from eating the first bite of steamed bread, and draw venous blood for test 1 hour and 2 hours after eating.
3、在采完第三次血之前禁食、禁水。
3.Fasting and water prohibition before the third times blood collection.
4、喝糖水或吃馒头后静坐1小时采1小时血糖，第2小时采2小时血糖。静坐期间如有头晕、恶心、呕吐、出汗等症状，属正常反应，应适当转移注意力，尽量在舒适、通风的地方静坐。如有呕吐、严重不适等症状，请告知工作人员。等候期间减少活动，避免增加消耗体能影响结果。喝糖水或吃馒头后按照工作人员写的时间提前五分钟或推后五分钟采血。
4.After drinking sugar water or eating steamed bread, sit for 1 hour to draw blood for the first time, and 2 hours to draw blood for the second time. It is a normal if you have dizziness, nausea, vomiting, sweating and other symptoms during meditation. You should properly divert your attention and sit in a comfortable and ventilated place as far as possible. If you have symptoms such as vomiting or severe discomfort, please call the staff. Reduce activity during the waiting period to avoid increasing energy consumption affecting the results. After drinking sugar water or eating steamed bread, draw blood five minutes earlier or five minutes later according to the time advised by the staff.
温馨提示：采完3次血后方能进食及运动，感谢您的配合！
Tips:After 3 blood samples can eat and exercise. Thank you for your cooperation!
来源：2024年5月3.0版 (CK-FC)
